Karate is a form of self-defense where hands, knees, and legs are used for defense. It is one of the most known fighting methods people are taught to use when defending themselves during an attack. There are four main karate styles Goju-Ryu, Shotokan, Wado-Ryu, and shito-Ryu, each style has its own way of defense, but they all are based on the value of karate. Of the four main styles, Shotokan is the most known. It involves wide stances and linear methods, which enable students to deliver quick strikes using the hands, knees, or feet.
Training is the most important part of knowing whether karate can be a trusted form of defense. Sadly, this is where people go wrong. In traditional forms of karate, students are not trained on how to handle a real attack. Real attacks have the attacking person close to you, hard concrete floors, and no time to rest when injured. In other fights, weapons such as knives, pens, or guns are used; knowing how to handle the stages of conflict can mean the difference between life and death. Karate training fails since people are trained without partners who are important for the trainees to know when and where to strike; in addition, they know how to protect themselves if the attacker has weapons.
People are not taught how to handle stress when under pressure; traditional forms of karate teach students to use fine motor skills. During times of stress, it is these skills that will not come to you first. When stressed, the ways used to fight should be simple and based on motor skills. In most fights, people will grab each other after a few minutes of fighting, and that taught karate might not avoid this since they are taught to use low stances, which makes it hard to move when avoiding your attacker.
Traditional forms of karate take too long to learn, with the result that you may still not be able to defend yourself. Too much time is spent on practicing rituals that do not really give people tips to defend themselves; in addition, meditation is used during karate training. Meditation is good for the mind and spirit. However, all this time spent can be used to learn other fighting techniques. In addition, most karate schools spend too much time on sparring, which only teaches a person to fight their partner barefoot. Fights in the streets are not controlled like the ones in a karate class. In others, weapons are used, which, unfortunately for karate students who are not taught how to disarm an attacker, may hurt them.
Being flexible is a good advantage when it comes to fighting. It makes a person avoid punches easily while also attacking with equal ease. Karate training makes trainees stiff, hard stiff punches into the air, and rigid body stances while training has led to this. Bodybuilders are even more flexible than those who are learning karate, which is the opposite of what humans believe. The popular teaching method that karate students are told not to attack first is a form of defense that may be wrong. The person to attack first has the biggest chance of winning a fight; strike first when violence starts. Men are told to use one strike when defending themselves using karate, and this makes them vulnerable to attack since one strike is not enough to take your attacker down.
Proper teaching of karate is what makes the difference in whether traditional forms of karate are a good way of defending yourself or not. Those who are learning karate should be schooled on the stages of a conflict and how to handle them. This will help them on making choices during the conflict. Karate should include modern defense methods, and the world has improved in many ways, including weapons. Thieves have guns that they use for attacking. Teaching trainees how to disarm thieves of these weapons is a modern way of passing karate to them. In addition, those learning karate should have learning partners, this will help them adapt to attacks in real life, and they will know where to hit and defend themselves when attacked. Traditional forms of karate are a good method of defending yourself when trained in the right way.